Dating after loss loved one


25-May-2017 10:21

Unfortunately, for some, self-medicating emotional pain can lead to the development of a full-blown alcohol or drug addiction.

Grief’s Impact on Mental Health Grief can take a serious toll, even on the most resilient individuals.

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For example, you may develop new traditions to honor your loved one on birthdays or holidays.A skilled therapist can help you express grief-related emotions, like sadness, frustration, or anger.He or she will help you find ways to cope with painful feelings as they arise, without the use of substances.Someone unable to work through their feelings of loss in a healthy way may self-medicate, turning to alcohol or drugs.



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